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How do I learn to meditate?

What crystals should I have around me in my home?

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Crystal Lite with Judith Anne

Judith Anne enjoying winter


A Discussion of Crystals, their uses and powers

Crystal Meditations

Gem Waters

Awareness of the Rays of Colour

Colour Rays - Their uses and influences

Crystal Lite - Spring

Crystal Lite - Summer

Crystal Lite - Winter

Crystal Lite - Autumn

If you enjoy any of these columns, please let me know. I am also happy to answer any of your questions.

You can email me at juderainbow888@xtra.co.nz or leave a comment...

August Crystal Lite


Hello All,

Some time has passed since I contributed to the Crystal Lite Column, so here is a little update for you.     

The "Winter Column" should be helping you with Winter Lurgies.

How are you coping with the chilly days and nights...?   brrrrrrr          

Surround yourself with warming crystals -

The Red/orange/earth Jaspers, the Supreme nurturers.   Let them warm, sustain and nurture the body.    They also help to clear electromagnetic and enviromental pollution, which is important as we are spending longer indoors at this time of the year
      

Orange/Red Carnelian - stabilising stones with high energy, excellent for restoring vitality, and motivation.   Great for Arthritis, rheumatism, lower back problems, nueralgia and depression, which often hits in at this time of year.
 
Sister Rosie Quartz - just holding this beautiful sister with its loving warmth and infinite peace can raise flagging spirits.

Amazing Fluorite - can also help with those winter "Blues", that down in the dumps feeling.   It can help bring stability, by drawing off negative energy and stress.
  
Crystal Clusters -  A good sized crystal cluster placed so that it catches the Sunlight is a must for Winter homes.    It reminds you of family connections.   See all the colours of the Rainbow when the sun shines on it and feel your spirits lift and transform.
 
That's my bit for now.

"May the Sun shine brightly on you and warm your spirit every day "

Love and Blessings.

Judith Anne.
   

Crystal Meditation - Simple

Find a crystal that you want to meditate with.   Sit or lie Comfortably.   Hold the crystal in your hands, Inhale slowly, exhale slowly.   Inhale - Breathe in the breath of life.   Exhale - Release, relax and let go.................

Spend a few minutes minutes with this breathing exercise then allow your breath to find it's own natural rhythm.

Look at your crystal, really see the crystal, it's shape, its weight.   Is it rough or smooth.   Does it have lines, striations, different colours.   Really get to know this being with your physical eyes, your physical touch, all your outward senses.

Allow your eyes to close.   Feel the crystals touch, turn it over and over in your hands, get to know it by feel, touch.   Hold it still - feel the vibrations, the rhythm of it.   Allow yourself to merge with these vibrations.

Explore the inner planes, communicate with the spirit of the crystal, the deva.     Feel yourself moving/journeying with this beautiful being.

When you feel it is time to return, thank the crystal for whatever has been shared.   Be aware of your breath again, the inhale and exhale.

Be aware of your environment.    Be aware of your body.    Feel grounded, centered and joyful.

Happy Meditating.

Rainbow Crystal Meditation

Choose a selection of Rainbow crystals from your collection.
Red - to energise
Orange - Building creativity
Yellow - Abundance and thoughts
Green - Harmony and Balance
Blue - Communication
Indigo/Purple - Vision and Dreams
White/Silver/Clear - Purity and Connection.

Lay down and place each crystal on the body, starting at the:-
Base Chakra - Red
Sacral Chakra - Orange
Solar Plexus - Yellow
Heart Chakra - Green
Throat Chakra - Blue
Brow Chakra - Indigo/ Purple
Crown of Head - White/Silver/Clear.

To activate the crystals - Breath into each one and feel their energy permeating through your whole body.
Start with the base and slowly work through to the crown.   Take your time, no hurry.

When you reach the crown see /feel/know a Rainbow of colour moving through from the base Chakra all the way to the Crown Chakra becoming a pure fountain of Rainbow Colours, which surround your whole body.
You are a fountain of energy and light.    Bask in this Fountain of energy.    Feel the Peace, feel the Balance.

Stay in this pure energy for 15/20 minutes, then slowly take the crystals away, giving thanks to each one for their energy, light and balance.    Take them off in any way that feels perfection for you.   Breathe deeply feeling refreshed and one with all.
 
GEM WATERS

A new year, a new way, time to stop procrastinating and step into the evolving energy.    I promised you information on Gem Waters, Elixirs, Mother Tinctures, and dose bottles some time ago.   So in this article let's explore the procedures for making "Gem Waters", then in further articles we will discuss the rest.

What are "Gem Waters"?  - A basic beneficial well-being drink, as well as a theapeutic remedy.

What happens in the process of making "Gem Waters"?

Information contained in the crystals, rocks, minerals that you are using is transferred into the water.   It is not a physical substance transferred to the water - it is the pure energy/attitude of the crystal.

When you drink "Gem Water", apply it externally, or spray it, it has the similiar effect as when crystals are worn or placed during a healing.

The procedure for making "Gem Waters" is a simple one.

What you Need:
  1. A glass jug or bowl. Some use a large crystal goede of Amethyst or Agate is good if you have one large enough.
  2. Spring Water/Filtered Water.   If using spring water make sure when purchasing the water that it comes in Glass Bottles.   Plastic bottles are a No No, as the plastic may leech chemical substances into the water.
  3. Crystals of your choosing.
Method:

Cleanse crystals thoroughly under filtered running water, making sure they are free from lose bits, dirt, etc.,   Use your intention to see the crystals being clear from any energy other than their own. 

Place the cleansed crystals in the bottom of a jug/bowl.    Add spring/filtered water, cover and leave for 15 minutes - 2 hours.   You can also sit the jug/bowl in the light of the Sun/Moon or both.

After the required period of time has elapsed, decant the water by pouring through a sterilised tea strainer or through filter paper.   Keep in a cool dark place.   Drink within 2 days.

If you just want to make a glass of crystal water, fill a glass with spring/filter water.    Place a crystal slice under the glass leave for 2 - 3 hours.    You can also place crystals around the glass and the energy will be transferred in the same manner.    Be creative.    This makes a refreshing therapeutic drink.    This is a good method to use for crystals that are toxic and not suitable to the immersion method.

Here are a few crystals that may be toxic.

Azurite, Malachite, Cinnabar, Cuprite, Galena, Selenite (while not toxic, Selenite will dissolve in water), Stinkspar Fluorite, Lemon Crysophase, Stibnite, Ulexite, Wulfenite.   (If unsure, always refer to a good crystal book.)   A good rule of thumb is if it flakes don't immerse it.

Crystals to use to improve the quality of the water and also as a theapeutic remedy.

Clear Quartz               -                       for freshness, clarity, vitality and energy.
Amethyst                     -                       alertness, consciousness and inner peace.
Rose Quartz               -                       Love, sensitivity and liveliness.
  1. As well as a drink these "Gem Waters" can be used as a spray into the Auric field to activate calm.
  2. For washing and cleansing skin irritations and cuts - cleanses and stregthens.
  3. Added to your bath - cleanses, revitalises, relaxes and lifts your moods.


Here are some mixtures you may like to experiment with:

"BEING IN THE FLOW"
Chalcedony, Moss Agate, Greenstone.
Chalcedony               -                        Free flow of speech, effortless success.
Moss Agate               -                        Dissolves blocks.
Greenstone               -                        Balances, lightens the mind.

"PURIFIICATION AND CLARITY"
Amethyst, Fluorite, Black Tourmaline.
Amethyst                    -                        Liberates
Fluorite                       -                        Dissolves fixed patterns
Black Tourmaline     -                        Cleanses and neutralises.

This is best used in a spray bottle   -   clears rooms of negative energies.   Can also be sprayed on yourself to help clear negative attitudes.

"STUDY AND CONCENTRATION"
Crysoberyl, Fluorite, Howlite..
Crysoberyl               -                         encourages concentration, discipline and attentiveness
Fluorite                    -                          bestows interest, and the ability to learn.
Howlite                    -                          strengthens the memory and stimulates the desire for knolwedge..

"EMERGENCY GEM WATER"
Obsidian, Rhodonite, Amethyst, clear Quartz.
Obsidian                    -                      Shock releaser.
Rhodonite                  -                      Healer of physical and emotional trauma
Amethyst                    -                      Overcomes sadness, spritiual confusion.
Clear Quartz              -                      Clear and aware.   Helps you see things as they are.

Can be sprayed into the Aura, or taken as a drink.

This should give you a good starting point for making your own "Gem Waters"/    Make up your own mixtures, be creative, experiment, note what you use, what sensations happen in your body, what your feelings/emotions are.   What thoughts are in your mind.   Keep a journal.

Next article will be on Elixirs, Essences, Mother tinctures and dosage bottles.

Keep the Circle strong.

Blessings

Judith Anne..

 

Awareness of the Rays of Colour

When we perceive colours clairvoyantly through our psychic senses, our brain, mind, instinctive and intuitive senses will perceive colour in much the same manner as we do when seeing through our physical senses.

The mind will decipher colour using the same process of recognising colour wavelengths, as it does when seeing colours physically, except that it does so without the use of the physical eyes. The same principles of colour apply to both the physical and non-physical dimensions of life.

There are no strict rules when it comes to the theory of colour. We will all perceive colour in our own way.

We, as human beings, can differentiate more than 50 varying shades of any colour. Though some colours may have universal interpretation, we should also realise that they will mean different things to different people, and will affect them differently. Obviously colours have emotional meanings, which may vary from one person to the other. Also a colour may change its meaning and interpretation when seen alongside other colours.

When we perceive colour in someone’s aura, we should try to feel into the colour, and link with that person without any preconceived ideas of what the colour may or may not represent

Remember there are a vast range of colours within one colour, and the varying degrees of that colour will have different meanings. Build up a history of colour variations, for yourself. I encourage you to experiment with the varying shades of colour, write down in your journals what each variation may mean for you. Over time you will see recurring patterns, that you will recognise, and meanings will be more readably interpreted.

Some exercises for developing an awareness of colour:

Working with Colour -
  1. Choose a flower/silk flower, coloured scarf, material, or paper for this exercise. Here are some colours to start off with. Blue, Gold, yellow, orange, pink, red, violet, purple, green.

  2. Now holding the colour, breathe deeply whilst looking at the colour, when you are ready gently release your breath by gently blowing on the colour.
    Now hold the colour to your face, and let your self absorb the energies.
    Feel the colour becoming part of you.
    Do this exercise three times.
    Now close your eyes as you take the colour and make it a part of your whole being.

  3. Savour this experience. Write down what this colour felt like, physically, emotionally, mentally.
Stretching your awareness and sensitivity.
  1. Again using your material, ribbons, coloured paper etc.
    Place them in front of you and pick out one colour, see what feelings or impressions you get.
    Look at it feel into it. Analyse your impressions.

  2. Choose another colour, see if you discover any difference.

  3. Now place the two colours together and see if that tells you anything more.

  4. Add a third colour and see if that changes your impressions in any way.

  5. Ask yourself questions about these colours and shades. Do they make you feel happy or sad, heavy or light? What kind of energy or vibration do you get from them? What else?

  6. Put the colours back. Choose four or five different colours to which you feel drawn.
    Tell yourself that these colours represent various aspects of your own personality.
    See what you can discover about these colours and what they reveal about yourself.
    Make notes during this experiment so that you may refer back later on to see how things have changed.
     
    Now we will take this exercise a little further by asking your partner or children to pick three colours.   See what impressions you get from them.
Please think about what other exercise you could do to help you become more aware of colour and its meanings.

Blessings

Judith Anne


 

Colour Rays

Here are a few thoughts about the colour rays; their influences and their uses. Remember this is not the be all and end all - it is just a starting point.

The Blue Ray

Serenity, Peace, Truth, Communication, Calmness.

Good for: Cooling and calming; Depression; Insomnia; Skin Problems; Calms Nerves; Eases disease of mind; body and spirit.

Blue calms both the positive and negative electromagnetic links around the body.



Gold Ray

Peace, wisdom, expansion if awareness, knowledge, the wider life.

If you see the gold ray then, you are truly blessed. It is a colour that occurs in the aura of those who are on a high spiritual level.



The Yellow Ray

Stimulates mental faculties, leading to creative thought and visualization; positivity; feelings; emotions; power.

Eases skin ailments, aids digestion, tones the nervous system, and eliminates toxins.

Yellow is a wonderful colour to use if you wish to go into a much deeper meditative state. The vibrations from this colour help to heal the mind and soul. It helps with a more balanced outlook on life.



The Orange Ray


Removes blockages in the meridian lines and charkas. Tones the whole body. Strengthens the mind. Builds creativity. Helps to bring balance to sexuality and to relationships.

Eases asthma, Fear, depression and lethargy, loneliness, cramps and spasms, inflammation, chest conditions.



The Pink Ray


Calms the spirit, gives clarity of thought, calms augments, helps with difficult relationships or communication problems. Eases the heart.

Good for Heart problems both physical and emotional. Pregnancy, insomnia, aggression, violence, emotional problems. The use of pink light within your home is particularly calming. The use of a Rose Quartz crystal is to be recommended in every home also.



The Red Ray


Stimulates the energy centres. Vitality, Stability, Fears Alleviated, Security, Solidity, pure Kundalini energy.

Good for Circulation problems, Anameia, Rheumatism, Fear, Nervousness.

Red helps to release adrenaline into the bloodstream for that extra oomph. Red is a good colour for everyday aches and pains, and can gradually disperse arthritic crystals.



The Violet Ray


Intuition, Visualisation, Knowledge, Wisdom, Meditative States, Mystical Paths, Powerful aid in all healing.

Good for mental and nervous disease, Neuralgia, Epilepsy, Insomnia, Rheumatism, Arthritis, aids relaxation.    Violet is the colour of creativity and will enhance the natural intuitive instincts.

Using the violet ray brings out the best in everyone and will touch the spiritual side of their nature. This is pure soul food, especially for those with psychic tendencies.



The Purple Ray


Opens up the creativity centres, opens the third eye centre, stimulates the Pineal and Pituitary glands. Opens the mind to possibilities and probabilities. Helps to see the bigger picture the wider life.

Helps with eyesight problems, hearing, sense of smell, fear, mental complexities, inflammation, physical pain, general negativity. Purple brings with it optimism, positivity and a promise that the outcome will be successful.

It is also the most beautiful sight to see when it fills the aura and the room.



The Green Ray


Balances, tones, calms the mind and the spirit, calms the nerves, aids meditation. Harmonises, soothes.

Good for the nervous system, Blood pressure, both high and low, heart, blood disorders, frustration and anger, fear. Green is harmonious and soothing and we absorb its radiations every day from the world around us.     Remember how you feel when you are lying in the green grass or out in the bush.



The White Ray


Encompasses All Colour



The Black Ray

Is the absence of Colour.



The above is to help you look further into colour and maybe colour healing. Remember to write down your experiences with colour, whatever those perceptions may be. Build your own dictionary of colour.

Think about the colours you wear everyday, and what they mean to you.

How do you feel when you are wearing a particular colour? How about when you may put on a particular colour and think “yuk, not today!”. What does that mean? Experiment and ask yourself questions and mostly, have fun.

Blessings

Judith Anne

 

Crystal Lite - Spring

The weather is changing, warmer, the days lengthening and brightening. Spring flowers are raising their beautiful heads to the sun. The trees unfolding their green buds, blossoms blooming.

Birds nesting and sending their full throated chorus to the heavens.

Spring a time for us to regenerate, renew, revive, recreate, replenish.

A time when our crystal friends shine, vibrate, resonate, transmit energy to our whole being.

Let’s open the pages of my Crystal Lite Apothecary. What can we find within its pages?



Cure the sniffles

Spring is notorious for those sniffles, runny noses. Time to call on Crystal Friend:

Blue Lace Agate: Tape a small piece of blue lace to the pulse points at the wrists (lung points) and watch those spring colds and sniffles disappear. Place these true friends in your water and drink of this beautiful elixir, cooling, calming, sedating, takes the heat off spring fevers.

Also Blue Lace helps with any throat infections. Good for Thyroid deficiencies and Lymph infections.



Detox


Spring is a good time to let your body detox and here are some amazing crystals that can help:
  • Aquamarine - Revitalises, cleanses, purifies, detoxes.
  • Bloodstone - Supports the kidneys, cleanses the blood and regenerates tissues.
  • Hematite - Cleanses, removes fear, overcomes depression.
  • Flourite - Fights infections and viruses.
Place these stones over your liver, kidneys, gall bladder, spleen and pancreas. Let them do their work for 15-30 minutes. Stroke them all over these areas. Put them in your water. Great as Crystal Essences 5-10 drops three times a day. (In the next article I’ll talk about Crystal Essences and how to make Mother tinctures and dose bottles)



Relationships

Spring also puts the OOoomph back in relationships. Here’s some mischievous crystal allies to lend you a helping hand with your sex life.

FlouriteRekindles the flame of passion.
Red Tigers Eye - Speeds up a low sex drive.
Blue Tigers Eye - Cools down an over active sex drive.
Rutile Quartz - For impotence, frigidity.
Jasper - Helps prolong sexual pleasure.
Moonstone - To remind the ladies, that they are the Divine Goddess. 
Shiva Lingam - For trust in relationship 
Soul Mate Quartz - For true love.

Think of creative ways of working with theses allies; good as Elixirs, Essences, and spritzers.



Abundance

Wanting to manifest abundance in your life. Say hello and welcome to:

Clear Quartz - Stores, amplifies and transmits energy

Thought is energy. So what wonderful experiences, beings, abundance, do you want to create in your life? Think about it, write it down. Pick up your sparkling, radiating Quartz, make a friend of it. Talk to it, tell it your dreams, passions, creations.

See yourself as already having these things in your life. Quartz works so well with thought pictures. Ask the quartz to send your manifestations out into the Universe, and see how quickly they manifest in the physical.

Bring the sunshine inside your home with a good sized Quartz Cluster, put it where the sunshine can shine on it. Feel how it lightens up the energy of the room/home.

Surround yourself with the beautiful coloured crystals. Bring the rainbow of colours inside.
  • Amthyst (purple)
  • Charlotte (lilac)
  • Flourite (purple/green)
  • Lapis Lazuli (deep blue with golden specks)
  • Kyanite (blue)
  • Blue Lace (soft blue)
  • Pounamu (variousshades of green)
  • Malachite (deep green stripes)
  • Aventurine (soft green)
  • Rose Quartz (yummy pink)
  • Rhodonite (deep pink)
  • Citrine (golden yellow)
  • Yellow Jaspers (yellows)
  • Tigers Eye (yellows/blue/brown shimmer)
  • Orange Calcite (rich orange)
  • Mookaite (various red/pale orange/yellow)
  • Red Jasper (red)
  • Red Tigers Eye (red/brown shimmer)
...just to mention a few.   

Surround yourself with every colour and hue. Sit with them all around you, have bowls of them in every room. Let them bring vibration and resonance to your home and life with their strong vibrant attitudes.

See those end-of-winter blues dissipate and fly away. Feel renewed.

Blessings

Judith Anne

 

Crystal Lite - Summer

Summer is well and truly here. Long hot days and hotter nights. Shimmering seas, brilliant blooming pohutakawa dropping its long red tresses to make a splash on the landscape.

Amazingly vibrant sunsets, long glowing evenings. Barbies (the food kind), cold drinks, succulent fruits, good friends, good company. Oh yes, life is good.

On the other end of the spectrum, sunburn, insect bites, heatstroke, swollen feet, overeating, painful joints, stomach upsets, sluggishness, fungal infections, hay fever... I think I’ll stop now.

Time to open the pages of my crystal apothecary once again. Let’s turn the pages to...

Cooling you down in the heat.

Rose Quartz

(Loving sister) Soothes burns and blisters. Put into a bowl of spring water, in the early evening air. Cover and leave for up to two hours. Put some in a spray bottle and use as a spritzer. Or soak a soft cloth in the water and gently bathe.

Blue Lace Agate     

(Soft sister) cools, calms, neutralises. Again, put in spring water in a jug, cover and leave in the night air for an hour. Drink, and you’ll feel cooler straight away. Also use as a spritzer, or bathe with it.

Insects                      

Make up a bottle of Rose Quartz and Blue Lace, add Lavender, Tea Tree, a drop of citronella, helps deter those biting insects. Also soothes and neutralises when you’ve been bitten. Good for fungal infections as well. 

Hay Fever 
 
Amber,  Kauri Gum 

(Earth child) has strong connections with Papatuanuku (Earth Mother). Powerful cleanser, helps the body to rebalance. Grounds those higher energies. Use it in your water. Lay with it on your forehead. Massage around face and throat.

Aquamarine             

(Water child) protects against pollen and pollutants. Reduces stress. Strengthens the body, cleanses organs, calms the immune system. Use as above. Also great when taken as a Crystal Essence.

Sunstroke: 

Chrysoprase            

(Gentle Being) cools and calms. A cool bath with gentle chrysophase will cool that fever. Make up as an elixir and drink the water. Use in a spritzer.

Hematite                  

(Courageous being) Great for fevers it brings the minds attention to basic survival. Use as above. 

Over indulgence: 

Alcohol: Amethyst   

(Spirit Guide) The Greeks believed that if you carried an amethyst in your pocket, you would never get inebriated. I think maybe a big glass of amethyst water, before and during a night out would be of great assistance. Try it find out.

Food: Bloodstone    

(Big Brother) for those stomach upsets, for over indulgence in food, bloodstone helps to neutralise acidity and bring balance to the body. Good for the blood, the heart, liver, kidneys, gall bladder, pancreas and spleen.    Make an elixir – bowl of spring water, bloodstone, cover, leave out side in the sun for a few hours. Drink the water. A piece of raw ginger added to the water before drinking can also be of assistance.

Painful joints and swelling: 

Amethyst/Carnelian/Black Tourmaline. 

Check out the winter” Crystal Lite” further down the page. This applies for summer as well.

Sluggishness:
          

Go to your bowl of crystals, close your eyes, let your hands run through them, clear your thoughts, think vitality, energy, what comes up in your hands. Whatever it is – perfection. Do it several times. Lie with these beautiful beings on your body, use your intuition as to where to place them. Put on some music, enjoy.

Remember the above is my understanding of how crystals support us. I encourage you to find your way, what’s right for you and the beautiful crystal beings that share your life.

I work on a holistic approach of the physical, emotional, mental and spiritual, which includes all areas of medicine both traditional and alternative. If you are taking medicine, continue to take it, and add this beautiful vibrational essence to support you.

Blessings

Judith Anne

 

Crystal Lite - Winter

Winter is here with its wonderful bracing exhilarating icy coldness, so fresh and cleansing. I really like definite seasons.

Winter with its roaring fires, hot water bottles, soft warm clothing, fluffy scarves and hats, nurturing soups, delicious stews and those yummy stodgy puddings. Hey, it sounds pretty good.

It’s also a time where the germs and the viruses, colds and flu come into their own. Also yes, dare I say it for those of us, who are a little older, aches, pains and stiffness. Oh yes and not forgetting those 'Winter Blues.'

Let me introduce you to some friends of mine; 'Crystal Helpers' to assist and support you during these cold months.

For virus', colds and flus


Flourite – A real crystal Angel

Draws off negative energies, and stress of all kinds. Cleanses, purifies, dispels anything in the body that is not in perfect order. A powerful healing tool for infections, viruses, colds and flu.

Is a real helper with respiratory tract ailments.

Stroke fluorite over the chest and lung area down towards the heart. Let it sit on the heart area, breath it in, feel its energy. Let it do its work.

Make up an elixir, simply just put a fluorite in your water bottle or jug, leave a few hours and drink. Put it in a spray bottle, spritz yourself to help bring down fever. And spray in the sick room to release those negative energies.

Labradorite – Angels Wings.

A bright being of great beauty. A bringer of light. Labradorite helps banish fears, raises consciousness, protects and supports when making changes.

Treats disorders of the eyes, throat, lungs, colds, flu, gout, rheumatism, and arthritis. Also helps lower blood pressure.

Hold it, wear it, stroke it, love it. Sleep with it, drink an elixir, spritz it. Tell it your problems, have fun and play. No matter what the problem after making friends with this being you will feel, lighter, brighter and healthy and well.



Aches, pains and stiffness


Carnelian – Warrior stone

An energetic and amazing being. Helps ground and stabilise energy. Great for vitality and motivation.

During these cold months it gives courage, positive life choices, dispels apathy, stimulates the metabolism (so good to have around when putting a new eating plan into action).

Helps with depression, lower back pain, arthritis, stiffness, rheumatism plus much, much more.

Take it as your bed friend, like you hot water bottle, carry it with you during the day, wear it. Drink it, make an elixir. Meditate with it. Let it become your very best friend.

Black Tourmaline – Crystal Ally

Helps clear the Auric Field. Removes blockages, disperses negative energy. Rebalances energy. Powerful mental healer – balances left and right sides of the brain, Yin and Yang, Masculine and Feminine.

Strengthens the immune system, treats arthritis, gives pain relief, relieves stiffness.

Also great for negating the effects of cell phones, computers etc. Grid the four corners of your bed. Carry it during the day. Wear it around your neck. Sit quietly with it, focussing your attention into it, see how your mind clears and pain recedes. Open yourself to all possibilities.



For those winter blues

Feeling a little sad, down and out? Depressed by the grey days and cold?

Bring these light builders into your life!

Beautiful Amber – Sun crystal

Holds the fire. Lets the Sun shine in your life. Encourages positive mental states, clears that depression right away.

Creative Carnelian – The mover and the shaker

Builds positivity, vitality, motivates you to activity. Brings in the nurturing, sustaining, warm loving energy.

Tigers Eye – puts a tiger in the tank

Helps take the blinkers off so you can see the bigger picture. Combines the energy of the Sun with Mother Earth energy to create higher vibrations within the body. Alleviates Depression and lifts that mood.

Make an elixir put all the above beauties in a jug or water bottle for a few hours and drink, drink, drink. Use it as spritzer to lighten your life. Spray, spray, spray.


and finally....

Carry cystals on your being, fondle them, look at them. Play with them and feel the laughter start deep down inside.

Have Fun, keep warm, enjoy.

Blessings

Judith Anne


 
Crystal Lite - Autumn

A time of plenty, a time for harvesting the fruits of your labours. A time of strong colours – the nurturing sustaining, creative colours of nature. Reds, golds, orange, warm browns, russet's, yellows, rusts and greens. A pallet of colour that takes your eye and seems to settle deep inside. A time of abundance, death and renewal.

Walking through the bush on crunchy leaves, the smell of fresh turned earth, burning leaves, trees picked bare, ripening grapes, cold mornings and nights, beautiful warm sunny days. A time of adding an extra layer of clothes, lighting the fire, watching the stars, preparing for winter.

Lets open our Crystal Apothecary and see what it tells us about Autumn:

Autumn a time to build our immune systems to ward of influenza, coughs and colds, to build vitality -

Immune System Strenghtener:

Amethyst, Lapis Lazuli, Malachite, Pounamu, Clear Quartz, Tourmaline, Jade.

Wear these in a pouch around your neck. Do a lay out on your body. Put some of these directly into your water bottle or jug. Mainly Amethyst, Pounamu, Clear Quartz, Jade. (If using Lapis and Malachite you need to do the indirect method and have them in an enclosed jar or plastic container in your jug or bottle.)

Make up an essence, using spring water, put in crystals, put out into the sun, moon etc., for a few hours. Strain and bottle, 1/3 Brandy, /Vodka,/or Cider Vinegar, 2/3 mixture. This makes a mother tincture. To make a dose bottle fill with 2/3 Spring Water, 1/3 alcohol/cider vinegar and add 10 to 15 drops of Mother Tincture.

Dosage 7 - 10 drops 3 times a day.

To keep lungs healthy

Rhodocrosite, Rose Quartz, Chrysocolla,

Wear as a pendant or in a pouch over the thymus area.

Or make up as above.

Rhodocrosite is also handy to balance the thyroid gland. Make up an elixir. Rhodocrosite in your water bottle or jug. Make sure you drink within 2 days. Then refresh.

Asthma

Asthma can be a problem at this time of year as well. Stone beings that will support you and encourage good energy are:

Amber, Amethyst, Tigers Eye and Azurite. 

Endocrine System Balance

This is a good time of the year to balance the endocrine system.

To assist you – Amber, Amethyst, Green /pink and Black tourmaline, Jasper, Fire Agates, Green coloured stones. Use as a lay out on the body. Listen to your body ask where each stone needs to be placed.

Sore Throat

Blue lace agate make an elixir also use as a mouth wash. When you feel a sore throat coming on tape a small blue lace 2 finger widths from the wrist line on inside of arm. Or sit in a circle of blue lace, and visualize the healing rays of blue cooling and calming the throat. See your self as being healthy and well.

Well my friends this is a time of strengthening on all levels, physical, emotional, mental and soul. A time of slowing down, becoming more introspect, of nurturing self. Loving self. A time for working quietly with your crystals mainly for you. A time for assessing your crystals needs. They too need some loving attention, cleansing, some time in the sun, under the moon, play music to them, a rest time for them.

This is also a good time to take stock of your healing kit. What do you need to replenish. Is anything calling to you. Take stock. Listen on those inner levels.

Time to gently close the door of our crystal apothecary. Thank you crystal friends.

Blessings to you all until next time.

May the suns rays warm your body and heart. May starlight navigate you through lives many realms, and may your crystal friends be your constant allies.
 

Judith Anne

 
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Page: Light rays, coloured crystals, uses for crystals, Paraparaumu - Last Updated: 15th June, 2010 | Site Map